Category Archives: Anger

Anger Management Self-Assessment

How often do you find yourself using these five strategies for dealing with anger? Rate each statement on the left using a scale from 1 to 10 (1 = never, 10 = every time): Score Approach Increase Decrease DIRECT: I get angry and decide to "go off" (express anger or the fact that you are angry) right on the spot. REFLECTIVE: I take time to reflect on Continue Reading ...

Does Anger Cause Blindness?

By Daniel Robin "God grant me the serenity to accept what I cannot change, the courage to change what I can, and the wisdom to hide the bodies of the people that piss me off." - Anon. The previous article discussed that what matters most in communication is what we get across to the other person. If we take full responsibility for the results we get, it puts us more in a position of power and Continue Reading ...